WELCOME!
OUR MISSION is to assist individuals in their pursuit of health and fitness.
We are dedicated to providing our clients with current, science-based information.
Our premier program, since 2001. We offer traditional hatha yoga, at several levels, in group classes or privately by appointment. For schedule, click "classes".
Each individual has their own starting level. \We know that your time is valuable, and we conscientiously work to provide appropriate programs in a professional environment. Click "strength training."
yoga
strength training
cardio or gym
pilates
FITNESS BALANCE: Where YOU FIT!
Jan Dickerson, B.S., CPT
217-735-4463
NOW CELEBRATING 10 YEARS!
Fitness Balance
VISHOKA YOGA
PERSONAL TRAINING
